Feed Yourself First: Unmasking, Ending Self-Abandonment, and Loving Without Losing Yourself Through Yoga and Solo Polyamory
On stretching too thin, reclaiming Ahimsa, and why we’re hitting pause this December.
Javi (they/she/he)
Sex Therapist, Somatic Practitioner & Certified Yoga Therapist (C-IAYT)
Javi Vason is a sex therapist, somatic practitioner, certified yoga therapist (C-IAYT), and coach who helps individuals and relationship constellations navigate non-monogamy with nervous system awareness. Bringing years of experience across clinical sex therapy, somatic regulation, and relational education, Javi moves clients beyond the purely intellectual side of relationship design down into…
Coaching
Sex Therapist, Somatic Practitioner & Certified Yoga Therapist (C-IAYT)
Javi Vason is a sex therapist, somatic practitioner, certified yoga therapist (C-IAYT), and coach who helps individuals and relationship constellations navigate non-monogamy with nervous system awareness. Bringing years of experience across clinical sex therapy, somatic regulation, and relational education, Javi moves clients beyond the purely intellectual side of relationship design down into the felt sense. Sessions focus on regulating through jealousy, communicating cleanly under activation, addressing intimacy barriers, and establishing boundaries rooted in self-trust rather than fear. Whether navigating an open dynamic for the first time or renegotiating long-standing agreements, Javi provides an experienced, grounded space to shed default scripts and build relationships that feel genuinely sustainable.
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Polyamory is selfish....
But is it tho?
Non-Monogamy Isn’t Just a Concept. It’s a Somatic Practice.
Grounding down, catching up on the wins, and doing the real relationship work from the inside out.
The 5 Hidden Distortions Bleeding into Your Relationships
(And How to Unveil Them)
The Sovereignty of "No"
Reclaiming the Space Between Connection and Self-Abandonment
Unpacking the Layers
Yin, Svadhaya and the Rebellion of Stillness
PRIDE on the Mat
What Yoga Taught me about Love, Identity and Unlearning the Binary
Finding Peace in Love & Relationships
I made this video a year ago (after a break up of my own) during a series on the Yamas and Niyamas in relationships.
Did Polyamory Ruin My Marriage
On Solo Polyamory and divorce
The Birthday That Changed the Pattern
On self abandonment and why my birthday used to hurt
The Quiet Difference Between Safety and Regulation
When agreements manage anxiety instead of supporting connection
Black. Queer. Polyam. Pastor’s Kid. Yoga Therapist.
Everything they said I couldn’t be…and how I became it anyway
