SELF CARE
Mirror Work, Pt. 1 - Learning to Love What You See
Do you avoid your reflection or pick it apart? Coach Tiff introduces mirror work, Louise Hay's self-love practice for building a kinder relationship with.
Photo by betül nur akyürek on Pexels
How do you utilize mirrors in your daily life? Do you scrutinize yourself daily? Do you avoid your reflection as much as possible? Have you ever admired what you see?
Mirror work is a self-love technique popularized by Louise L. Hay* and still championed by her estate, Hay House. Not to be confused with mirroring, which is another conversation technique…
Original Post: Coach Tiff
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