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JEALOUSY & COMPERSION

Jealousy Doesn’t Make You Less Polyamorous

Jealousy doesn't disqualify you from polyamory. It's useful information — often pointing to an unmet need or real concern, not a flaw to overcome.

✦ BY LEANNE YAU
MARCH 26, 2025
Jealousy Doesn’t Make You Less Polyamorous

Photo by Israyosoy S. on Pexels

Some people think being jealous makes you "less polyamorous”.

Jealousy is an emotion that most (if not all) people experience. It’s just about what you want to do with the emotion that distinguishes monogamous from non-monogamous people.

Your jealousy is useful. It tells you things about yourself and your relationships, and can guide you to address internal and/or external issues.

Also - not every instance of jealousy is an internal problem you need to work on or an insecurity to “get over”. More often than not, jealousy is a warning sign of an unmet need in a relationship, and your fear of loss can sometimes be very much rooted in reality.

If you found this article helpful, consider the following:

Original Post: Poly Philia

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