Episode 190 - Anxiety Misfiring

Anxiety about a partner's other relationships isn't a malfunction. It's a fear shaped by a monogamy-centric upbringing. On self-compassion, control, and what you can actually manage.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on Non-Monogamy Help.

This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.

Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.

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