Episode 161 - Bedtime Relationship Rumination

Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.

This episode also features an ad for a Polyamory Retreat in Spain in September hosted by Dedeker Winston and Orit Krug. For more information about the retreat visit multiamory.com/retreat

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.

Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.

Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact

Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.

Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact