Episode 134 - Polyamory and Trauma

Seeing yourself as “traumatised” may actually be causing yourself more stress and difficulty than if you allowed yourself the permission to feel.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.

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