
We Gotta Thing
A long-time married couple deepening their relationship through the swinging lifestyle, sharing authentic conversations to help others find their place in ethical non-monogamy.
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Latest episodes (162 total)
Episode 162: Where Non-monogamy Intersects with Real Life
Non-monogamy can be about much more than sex with other people. For us, it has enriched our relationship, created meaningful friendships, and changed the way we move through everyday life. In this episode, we explore how the lessons we've…

Episode 161: How Feelings Make Us Feel
Emotions are having a moment—and they're affecting everything from our broader culture to our most intimate relationships. In this episode, Kel from Expansive Connection joins us to explore how fear of uncomfortable feelings, emotional…
Episode 160: More Than Monogamy Documentary- An Interview with the Creators
Sexuality is complex. Sexuality is diverse. Sexuality is More Than Monogamy. More Than Monogamy is a feature-length documentary film about non-monogamy, polyamory, open relationships, swinging, kink, and ethical non-monogamy. The film…

Episode 159: So You Think You Want to Kink?
Kink is often misunderstood, wrapped in myths, stereotypes, and cultural taboos that obscure what it's really about. In this episode, we unpack what kink is—and just as importantly, what it isn't. From broad definitions of BDSM and the…
Episode 158: Taking One for the Team
The phrase "taking one for the team" is often treated as a hard boundary in ethical non-monogamy, but we think the reality is far more nuanced. For us, attraction is rarely determined by physical appearance alone. Decisions about whether…

Episode 157: Erotic Compatibility and Non-Monogamy
What if the key to greater pleasure, connection, and fulfillment is understanding your unique erotic wiring? In this episode, we explore the Erotic Blueprints™, a framework developed by somatic sexologist Jaiya that helps explain the…

Episode 156: Opening the Circle
In this episode, Dr Mitch from Expansive Connection joins us as we explore the powerful idea of "Opening the Circle" — the human need to feel welcomed, included, and connected. We talk about how the first question most people ask when…
Episode 155: Redefining the Swinging Lifestyle
In this episode we are reframing the traditional concept of "swinging" by moving away from labels that feel intimidating or misleading and instead embracing the broader concept of ethical non-monogamy. While the term "swinger" often…

Episode 154: Why Comparison is the Thief of Joy
In this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to manage it. The conversation explores how comparison impacts self-esteem, relationships, and…
Episode 153: Your Insecurity is Your Issue
We've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the surface we all have insecurities about ourselves at the root of all these things! In this…

Episode 152: Managing Anxiety in the Lifestyle
There are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being rejected by others, wondering if our partner will 'find someone better,' performance issue…
Episode 151: The Resort- A Gateway to Ethical Non-Monogamy
In this episode we review our trip to 'The Resort' which was first introduced by George in episode 137. The Resort is a new opportunity to step into ethical non-monogamy in a new format and market. This property is set on the cliffs of…